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Ayurvedic Self-Care for Mother’s

Ayurvedic Self-Care for Mother’s

Submitted by • June 18, 2020 www.mattindia.com

Choosing the Ayurvedic way to heal after the postpartum period is helpful in a way that it is not restrictive and is easy to accommodate in your daily routine. It isn’t demanding and the methods prescribed by Ayurveda are pretty flexible, exactly what is needed for a new mother whose entire life is now unpredictable.

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