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Caring for the Body During the Pandemic with Ayurveda

Caring for the Body During the Pandemic with Ayurveda

Submitted by • July 14, 2020 www.mattindia.com

Prevention is always better than cure. Amidst the proliferation of the corona virus throughout the world, our top most priority should be taking care of ourselves and taking all necessary steps to boost our immunity so our body is ready to fight the virus as a self-defence system to protect our bodies. Ayurveda suggests some easy and simple ways that are doable at home in order to care for ourselves.

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