The human body is an infinitely amazing manifestation of nature. It is extremely adaptable and can withstand tremendous stress with little ill effect if properly conditioned. But every structure has its breaking point. Our teeth are just like the rest of our body and are subject to wear and tear, abuse, and trauma. Stress is one of the most common causes of the onset of TMJ (Temporomandibular joint). There are many things you can do in the form of lifestyle choices to combat and prevent TMJ.