How to deal with suicidal thoughts create in our mind

Many people experience thoughts of suicide at some point in their lives. If you are having suicidal thoughts, know that you’re not alone. You should also know that feeling suicidal isn’t a character flaw, and it doesn’t mean you’re crazy or weak. It only signifies that you’re experiencing more pain or sadness than you can cope with right now. You feel stuck at any moment of life. Every time think positive , keep busy yourself in work, tall to someone, consult with Doctor, Avoid drugs and alcohol from these steps we get relief from idea of suicide in our mind.

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