TCM Remedies to Soothe Motion Sickness in Travelers

With the holiday season in full swing, many eagerly anticipate the joy of travel to reunite with loved ones or explore new destinations. However, for some, the journey can be marred by the threat of motion sickness. Traditional Chinese Medicine (TCM) offers a good deal of strategies for relief to those seeking smoother travels during this festive season.

Motion or travel sickness can manifest due to recurring small movements that generate conflicting signals to the brain. The eyes convey a specific message about the body’s position, while internal mechanisms communicate another, resulting in symptoms like nausea, vomiting, and perspiration.

Travel sickness may also be induced by scent stimuli, such as food or petrol odors, as well as heightened anxiety or attempts to concentrate on nearby objects like reading a book or a map. TCM includes multiple ways to swiftly relieve these symptoms and allow people to travel more easily.