The Link Between Stress and Heart Health: Tips to Manage It | MediscanLab
This extensive blog examines the connection between stress and cardiovascular disease and offers helpful advice for lowering stress and enhancing heart health. It is commonly known that stress and heart health are related. When people are under prolonged stress, their bodies release stress hormones like cortisol and adrenaline. These hormones can raise heart rates, blood pressure, and the risk of atherosclerosis, a disorder in which plaque accumulates in the arteries.