Thyroid and Weight Loss: The Connection You Need to Know?
When it comes to weight loss, many factors contribute to a person’s ability to shed pounds, from diet and exercise to sleep patterns and stress levels. However, there’s one often-overlooked player that can significantly impact weight management: the thyroid.
This small but powerful gland, located in the neck, produces hormones that regulate various bodily functions, including metabolism. If your thyroid isn’t functioning optimally, it can make losing weight much more difficult.