WHAT ARE THE BEST FOODS TO EAT DURING THE COVID 19 PANDEMIC?

So, the best diet plan for covid recovery that one can start with is meeting 50% of nutritional requirement of the covid patient on the day one and further progress towards 70% on the 3rd day and 100% by the end of the week.
A right amount of multivitamins, vitamin D, A, E, C, Zinc and Protein are the basic prerequisite for increasing T-cells and B-cells (antibody) in your body that help with quick Covid recovery, helps rebuild muscle, immunity, and energy levels.

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