WWE’s The Rock Reveals Workout Regimen, Schedule for MMA Training Camp for New Movie

WWE’s The Rock Reveals Workout Regimen, Schedule for MMA Training Camp for New Movie
Dwayne “The Rock” Johnson, a Hollywood actor and WWE veteran, gave fans a peek on Tuesday into his training for the upcoming film about UFC pioneer Mark Kerr.
The Rock detailed his daily training routine in an Instagram video, saying that he usually begins with some intense cardio, then moves on to weight training and more cardio, and lastly learns the ins and outs of mixed martial arts in the cage.